Essential Oils For Gut Health
The fresh aroma of the lavender is a treat for the senses.
Essential oils for gut health. Life hands you lemons. One drop of peppermint oil is equivalent to 28 cups of peppermint tea. It also calms inflammation within the gut lining and reduces intestinal spasms. While these oils can be a benefit to overall gut health and can facilitate gut healing do use caution when approaching disease states.
You could also blend the same number of drops into 10 ml carrier oil. Acid reflux or gerd is caused when someone has a low ph in their gut. Blend 3 drops peppermint and 2 drops ginger and diffuse. You could also blend the same number of drops into 10 ml.
Lemon oil for gerd. Patients report a reduction in abdominal. Lavender oil is perhaps the most important. Apply lavender neat to the abdominal area or dilute with a carrier oil such as jojoba or coconut oil.
6 best essential oils for gut health. Which essential oils for gut health should i use. Best essential oils for gut health and stomach issues 1. Calm an upset stomach by adding a few drops of lavender oil to a hot bath.
Long known as a digestive aid in whole herb form peppermint essential oil may ease stomach complaints related to irritable bowel. One of the most effective essential oils for stomach pain is peppermint oil. Use lavender alone or with other essential oils for gut health such as peppermint and ginger. Ginger or zingiber officinale is one of the most popular spices in the indian subcontinent.
Essential oils are powerful and should be treated with the respect they deserve. Peppermint oil for stomach pain. Nausea blend blend 3 drops ginger and 2 drops lemon and diffuse.
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